Low GI Fruit Biscuits

Low GI Fruit Biscuits
(12 x 225g) Available in single serve
  • Apricot
  • Cranberry
  • Mixed Berry
Nutritional Information
Apricot per 100g per 30g %NRV Per Serving
Energy (Kj) 1455 437
Protein (g) 9.4 2.8 5%
Glycemic Carbohyderate (g) 51 15
of which total sugar (g) 29.5 8.9
Total fat (g) 12.8 3.8
of which saturated fat (g) 3.9 1.1
Trans fats 0 1.2
Monounsaturated fat(g) 4 1.1
Polyunsaturated fat (g) 5 1.5
Cholestrol (mg) 0 0
Total dietry fibre* (g) 20.7 6.2
of which is insoluble (g) 10.4 3.1
of which is soluble fibre (g) 10.3 3.1
Total sodium (mg) 465 140
Glycemic Index Low Low

**NRV = Nutrient Reference values for individuals 4 years and older
*Analysis done according to the AOAC method 985.29. 1997

Cranberry per 100g per 30g %NRV Per Serving
Energy (Kj) 1417 425
Protein (g) 8.8 2.6 4.6%
Glycemic Carbohyderate (g) 51 15
of which total sugar (g) 32.2 9.7
Total fat (g) 12 3.6
of which saturated fat (g) 3.7 1.1
Trans fats 0 0
Monounsaturated fat(g) 3.8 1.1
Polyunsaturated fat (g) 4.5 1.4
Cholestrol (mg) 0 0
Total dietry fibre* (g) 19.3 5.8
of which is insoluble (g) 10.7 3.2
of which is soluble fibre (g) 8.6 2.6
Total sodium (mg) 302 91
Glycemic Index Low Low

**NRV = Nutrient Reference values for individuals 4 years and older
*Analysis done according to the AOAC method 985.29. 1997

Mixed Berry per 100g per 30g %NRV Per Serving
Energy (Kj) 1520 456
Protein (g) 8.9 2.7 4.8%
Glycemic Carbohyderate (g) 55 17
of which total sugar (g) 27.1 8.1
Total fat (g) 13 3.9
of which saturated fat (g) 3.3 1
Trans fats 0 0
Monounsaturated fat(g) 3.8 1.1
Polyunsaturated fat (g) 4.8 1.4
Cholestrol (mg) 0 0
Total dietry fibre* (g) 15.6 4.7
of which is insoluble (g) 12.9 0.8
of which is soluble fibre (g) 2.7 0.8
Total sodium (mg) 221 66
Glycemic Index Low Low

**NRV = Nutrient Reference values for individuals 4 years and older
*Analysis done according to the AOAC method 985.29. 1997

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